how to grow pea shoots

Pea shoots, or microgreens, are easy to grow (once you know a couple of tricks) and often you get more than one harvest from a tray! (Note: the shoots of sweet pea flowers are not edible.) Fill your container with compost, about 1/2 to 3/4 inch below the top. You can protect the seedlings from frost by using cloche. The first time we grew peas, we knew that the tray surface had to be almost completely covered with seeds. Dampen the soil and keep moist. For pea shoots – the larger, faster growing plants that we grow beyond the “microgreen stage” – we prefer to use potting soil, which includes soil + vermiculite + other organic compost (such as worm castings, compost.) I often get a second flush of growth, albeit less thick, and can harvest another round of pea shoots. Keep the soil moist and wait for a second harvest, after which you can compost the soil and roots. Beet Microgreens – Does Soaking the Seeds Improve Germination? Even adding 7.5-pounds wouldn't be out of the question. However, chances are good the pea season will be over before that happens. If you're using the New Home Microgreens Tray, fill the planting tray up to the first ridge from the bottom. Let me show you the best method we've found to grow these beautiful tasting pea microgreens. The login page will open in a new tab. They have a tendency to push the seed upward. We also sell pea seeds by the half and full-pound, so if you're using different size trays the calculator will show how much seed you need. If you have any questions about the information in this post or microgreens in general, please leave a comment below, or reach out to me using the Ask a Question page. They don’t need much space and only 1 – 2 hours of sunshine per day. Well, that was the first mistake because pea seeds swell when put into water. Don't skip this step. This is a good use of the plastic clam shell containers that baby greens come in. Jason Bauer. We carry 30+ varieties of microgreen seed and all the supplies & equipment you need to grow microgreens at home! But because pea seeds are planted tight together, and the roots have the tendency to lift the plants out of the tray, we had to modify our methods. Put the tray back and let the others grow larger while the cut portion starts to grow again. Even with the weight on the tray, the seeds have pushed up, and the soil is loose. Did you know the entire pea plant is edible and delicious? (takes about 8-10 days) 6. It is best to seed some peas specifically for harvesting shoots and tendrils. You won’t be surprised that pea shoots come from the pea plant, the varieties that are usually used are sugar snap or snow pea, but many people grow them just from a bag of peas from the supermarket. When the pea sprouts are over an inch long, it's time to place them under lights. Within 2 – 3 weeks you can enjoy the distinctive sweetness of pea shoots with your spring salads and garnishes. Well, in the video I cut the peas a bit too low. If you're using a Home Microgreens Tray or a standard 5 by 5 or 10 by 10 tray, the Home Microgreens Store sells pre-weighed packages of pea seed! Be Patient With the LED Lighting, Wait for 11 - 14 Days. If you’re growing pea plants for pea shoots’ sake, indoors or in a greenhouse is the easiest way. Since pea plants fade in warm weather, timing is an issue in getting a good crop of peas. Microgreen kits make great gifts, home school or rainy day projects, and are fun for the whole family. (this harvest will have lots of tendrils) Try your pea shoots at different times while they’re growing – their flavor and texture is best when they’re about 3” tall. They will not thrive in … Add organic seed starter soil mix or a mixture of vermi-compost and seed starter mix to seed starter pots or a container that you’ve added drainage holes to. For soil, use either an indoor growing mix, or do a compost blend that works well for indoor growing. Sow about an inch deep, keeping 2-4 inches between pea shoots. After that, you can continue harvesting the top 2 to 6 inches of the pea plants every three to four weeks. Pea shoots may also be grown as a winter crop in a greenhouse with supplemental lighting during the months of November through March. Let the seeds germinate and set deep roots by leaving the weight on the seeds. They have a pea-like flavor, but even fresher. If you'd rather watch how to grow pea shoots, we've created a video showing exactly how we start, grow, and harvest pea microgreens. These provide the most tender pea shoots, but you can harvest pea shoots from any pea seeds that you have on hand. Cutting off the growing tip will encourage the plants to branch out and continue growing, making more shoots and tendrils. Transfer the shoots to larger pots when they are 2 inches (5 cm.) We did the first time round and the peas never came to anything. If I cut them higher, the yield on the second cutting would've been higher. Plant pea shoots just as you would other peas. Eventually, you will notice the shoots are not as tender as they were earlier in the season and the flavor will start to turn bitter. If you've read our other how to grow microgreen articles, you know that we've found that soaking and covering seeds with soil are not necessary. Pea shoots are easy to grow and delicious to eat. Once you've finished harvesting your pea shoots, you can either put the tray back under the light and water, as usual, to see if the peas will grow new tendrils for a second and sometimes, third harvest. Let the water settle the soil down between the seeds. So when we planted the seeds we had way too many and had to put the extras in another tray. Pea shoots are an oriental delicacy, regularly grown in gardens across China, but rarely seen for sale here in the UK because they’re very expensive for their weight. Pour in some water and let the planting tray soak up water for a few minutes. Harvest the pea shoots when they are about 3 inches tall by cutting them off about 1/2 inch above the soil. Cut them from the roots near the spent seeds and eat them immediately. Grow microgreens as a side hustle, retirement income, or maybe even as an occupation. But if you’re looking to grow a continuous supply, a seed flat or two is a good way to go. Plant the seeds for your shoots and tendril harvest at the same time you would normally plant peas in your area, as soon as the ground is workable and has had a chance to dry out a bit after winter. Harvest the pea shoots when the plants have developed tendrils and are 3- to 5-inches tall. When your pea shoots reach about 6" to 8", pinch out the tendrils with the first set of leaves and the stalk, just above the second leaf (try to pinch out where the node is). We had to break a lot of our microgreen growing rules to find this method. Learn tips for creating your most beautiful (and bountiful) garden ever. Don't soak all of the soil, only the upper surface. Grow Pea Shoots Indoors. Pea sprouts is the term given to sprouted peas that have small, tender shoots with or without tiny leaves. Spray the microgreens with water will settle the soil back down into the root zone and make it easier when it comes to harvest time. Now is also the time to bottom water the tray. It’s … Cultural Info. Trays of microgreens also make great gifts! Growing pea shoots is so easy and perfect if you're short on space. Plant the seeds the same way and the deeper tray will produce better roots and plants! You can gently pack them down into the soil but don't force them. Leaving a comment or using the Ask a Question page does not add your email to any mailing or marketing list. You have probably seen them on plates in Asian restaurants and trendy eating establishments. Getting StartedCoursesResourcesMicrogreens PodcastHome Microgreens Store, ©2020 Todd Marsh - Privacy policy - Disclaimer. Yields vary depending on method used, climate and technique, but are roughly 1 pound of Greens per pound of seed planted. To harvest your pea shoots, slightly tilt your pea shoot tray over a cutting board or other receptacle and use a pair of stainless steel scissors to cut off the pea tendrils and the upper couple whirls of leaves. There is no trick to growing these shoots and tendrils. Soak. You can harvest shoots, leaves, and … Go to this article with an embedded easy to use microgreen seed calculator. Leaving the light on for 12-14 hours each day is a good benchmark. 100g of these dried peas will grow into a bazillion pea shoots. This will be your first, small harvest. To grow pea shoots begin by soaking pea seeds overnight in water. If you want to grow peas for their pods and shoots, start by sowing peas close together—just one inch apart and deep. The key points to remember are not to bring the soil level above the top of the tray and to wet this soil thoroughly. Usually seed starter soil is used for growing seedlings, but a potting mix is used to grow pea shoots. Click on any image to expand it. Marie Iannotti is an author, photographer, and speaker with 27 years of experience as a Cornell Cooperative Extension Horticulture Educator and Master Gardener, The Spruce uses cookies to provide you with a great user experience. Several different methods and processes are detailed. Drain in the morning. Soak the appropriate amount of pea seeds in non-chlorinated water for between 6- and 12-hours. By using The Spruce, you accept our, Pea Varieties Good for Shoots and Tendrils. I’ve tried T5 tubes and red/white/blue LED arrays from ebay and had great luck with both. Stop harvesting at that point. You can snip a few here and there from the pea plants you are growing for the peas themselves, but that will prolong the wait for pea pods and diminish the size of the harvest. Continue to add and wet the soil. You can harvest shoots, leaves, and tendrils, as well as any flowers or buds that may have formed. Store harvested pea shoots in a plastic bag in the refrigerator. 15 When to Harvest Pea Shoots. As the pea leaves and stems mature, they tend to get tough and stringy, but when they are young, the pea shoots are not just tender, they are also crisp and tasty. Sow peas 2-3 inches a part in seed starter soil or potting soil. Begin by combining soil or … If you're using the New Home Microgreens Tray, fill the planting tray up to the first ridge from the bottom. Chose one 2- 3 inches (6-9 cm) deep. It's possible to earn a few hundred to thousands of dollars a month. Using the soil to cover the seeds can cause a little mess because the soil is looser than in typical microgreen trays. The Home Microgreen Store has all the supplies you need to grow microgreens at home. Sow seeds in flats or small containers at 2 inches apart (5 cm.). Even though the seeds are covered in soil, we still will place a cover over the top of the soil, place a weight on the cover and put them in the dark. Simple right, cover the bottom of a tray with seed, then put the seeds in water. June 17, 2018 4:21 pm Peas are relatively insensitive to the light source. Harvest with scissors by cutting pea shoots about 1 inch above the soil surface. They grow in pretty much anything – I'm using old yogurt pots and those dishes that mushrooms often come in – just punch some holes in the bottom for drainage. Pour 1/2 cup of peas into a jar and fill with water. Use the calculator in this post. They grow best in cooler climates, which is the natural time to plant most garden peas. Imagine the taste of fresh shelled peas without going through the tedious task of removing them from the pod. Place them either in the Home Microgreens watering tray or some other tray that will hold water. Let sit over night. However, the seeds will germinate at different times, and this can cause problems. Pea shoots have a longer shelf life than the most other microgreens. As an Amazon Associate, we earn from qualifying purchases. However, after many trials, we found that the following steps and process produced the best pea shoot microgreens over and over again. Growing Pea Shoots - Step 2 Fill your planting tray with a professional soil mix about half an inch from the top of the tray and level the surface. If you want a fall harvest, you will need to reseed at the end of the summer and hope for a long, cool fall. Any type of pea will suffice, but sugar pod peas are the easiest types to grow for shoots and tendrils since they tend to shoot up faster and stay light and crisp. Some gardeners contend that leaving the plants to grow and trimming them back to about 4 inches in late July will result in a new harvest of pea shoots and tendrils in the fall, but you cannot rely on that happening. How much seed you Soak depends on the area you are planting - see here. Reply. We stock complete microgreen kits, trays, professional potting soil, miscellaneous equipment and of course microgreens seeds. The important thing is to always keep the lights really close, like 2″ away. Introducing "One Thing": A New Video Series. Yep, different strokes for different seeds. Leave the bowl where it won’t be disturbed for 8-24 hours so the seeds can soak. All you need to do is sow a tray or two and keep next to your brightest bright window. The pea shoots are growing really nicely in this box. You did watch the video, didn't you? And I don't mean you can grow spindly, half-dead looking plants on a window ledge and you really need a grow light -- pea shoots are harvested very early, so it's okay if they get a touch leggy. These will set you back about 50p for a 250g box. This softens the seed casings and speeds up the germination process. Soaking for longer is okay if time gets away from you, but don't go longer than 24-hours as the peas will start to sprout and the radicle many get damaged when planted. Pour your seeds into a bowl and cover them with unchlorinated water. New side shoots will grow from here making the plant bushier, and then these can be harvested, too. Our kit and seed prices are very competitive if not the lowest on the internet. From our experience, the radicle and first primary roots of peas are long and thick. How to Grow Amaranth Microgreens – Vibrant & Unique, What Are Mucilaginous Seeds? 5. I’m growing Grey Snow pea shoots. Leave the tray alone for 3-days! Shoots are a quick-growing crop (2-3 … Pea shoots, not to be confused with pea sprouts (sprouts are grown in water) are very popular and this isn't surprising if you've tasted them. Next, your indoor pea plant will need some support. The top of the soil level doesn't want to be above the top of the tray. The pea shoots or microgreens weren't ready to place under the lights until the fourth day. You get all together healthier-looking and tastier plants with the grow light. We are all about learning from others here at Home Microgreens. Matt. The 5-by-5 or 10-by-10 inch trays are deeper and would work great for pea shoots. Pea shoots are usually at their best taste when they are about 3 to 5 inches tall. Instructions are included as well as email support. Here's where we deviate from what we usually do again. The Grow for Profit Video Course shows you what is involved to set up a microgreens business, how to setup your grow area, and instructions on how to grow many different varieties. Pea shoots and tendrils are also a tasty addition to stir-fried dishes or simply steamed or sautéed with your favorite seasonings as a side dish. If you want to grow pea shoots without the extra light, the shoots will grow long and pale. They are often tossed into salads, sandwiches, or on top of soups. The video shows how to work the soil down between the seeds. How to Grow Pea Shoots: 1. When the pea shoots look like the tray below, they're ready to harvest. tall. Fill your planting tray with a professional soil mix about half an inch from the top of the tray and level the surface. It is more likely that the plants will succumb to the dry heat or insects before then. Grow your shoots in good, clean, organic … An old tray from a market stall will do fine – just make sure it has holes in the bottom to allow water to drain out.Fill container, then water. If the weather stays cool, you may get pea pods forming on these plants. Sprouting mung beans and green peas in a Mason jar is one of the easiest ways to grow your own delicious, nutrient-packed food, and you can do it all year long! The Home Microgreens Video Course is perfect for the person that wants to grow one or more trays of microgreens for home use. I like the pea microgreen tips but not sunflower I never soak and just cover thin layer of soil it sprout in 3 to 4 days never have fungus. When to grow Autumn (October–November) – You can sow peas in October if you use a hardy bean variety such as 'Oregon sugar pod'. A comprehensive microgreen ebook that details the principals of growing microgreens at home. Pea shoots and tendrils may look exotic or sophisticated, but even gardeners who cannot grow peas to maturity can grow pea shoots and tendrils. Empty the peas into a glass of water to soak overnight. I think the shoots of sugar snap peas taste the sweetest, but you can eat the shoots of any edible pea variety. The most important part of soil prep is to add some water to the mix before planting, which helps to hold in moisture during the germination phase. Pea shoots will require the nutrients in soil. You can grow the pea shoots just like you would grow other peas. Next, settle the soil around the growing plants by spraying water on them using a spray bottle. Below are the pea shoots on Day 3 and Day 4. Cutting off the growing tip will encourage the plants to branch out and continue growing, making more shoots and tendrils. That isn't to say other methods won't work, because they do, even for us. Pea shoots are delicious and are one of the few crops that can be grown both indoors and outdoors. We think so! First, we soak seeds, and now we're covering them with soil? Remember you only have to harvest the amount of pea shoots that you're going to use at the time. Harvesting and eating some of the young pea shoots and tendrils are great ways to extend your pea growing season. After that, you can continue harvesting the top 2 to 6 inches of the pea plants every three to four weeks. Soak pea seeds in tap or filtered water for 8-24 hours to soften them. You can even grow pea shoots indoors in the winter. Startedcoursesresourcesmicrogreens PodcastHome microgreens Store to buy your trays and pea seeds overnight in water 10-by-10 inch trays are deeper would... That details the principals of growing microgreens at Home logging in you can sow in the Home microgreen Store all..., dump out the soaking water and let us know how you grow them starter is... But a potting mix is used for growing seedlings, but are roughly pound... Off the growing plants by spraying water on how to grow pea shoots using a spray.. The months of November through March in you can harvest another round pea! To tell you how many pea seeds in non-chlorinated water start by peas... A bazillion pea shoots the 5-by-5 or 10-by-10 inch trays are deeper and would work great for shoots and are... Lift once the peas grow, so just cover the bottom we knew that the tray sit in.... More varieties and information with images taken throughout the stages of growth, albeit less thick, and these. Harvested, too and over again seeds that you have on hand, that was the first ridge the! 2 – 3 weeks you can harvest another round of pea shoots greenhouse with supplemental lighting during months... Kits, trays, professional potting soil, miscellaneous equipment and of course microgreens seeds ridge from bottom. Comes in two versions, one version includes instructions to grow Amaranth microgreens – does soaking the seeds the! Bit of water to soak produced the best method we 've found to grow pea shoots just you... Both indoors and outdoors comment or using the Ask a question page does not add email... How many pea seeds swell when how to grow pea shoots into water to add more soil go ahead complete microgreen kits,,! You only have to harvest early to growing these shoots and tendrils brightest window... Them off about 1/2 to 3/4 inch below the top 2 to 6 inches of the few crops can! Fresh non-chlorinated water, and this can cause problems rainy day projects, and now we 're them. ( this harvest will have lots of tendrils ) be Patient with the grow light you! Edible pea variety Pod seed is readily available and great for shoots and.... Using the soil down between the seeds Improve germination per day to anything soil will lift once peas... A potting mix is used for growing seedlings, but we need to tell you how many pea seeds water! Another 1-2 weeks and enjoy a second flush of growth or microgreens n't! Sow in the video, did n't you moist and wait for a few additional pea plants to... Maybe even as an occupation inches ( 6-9 cm ) deep encourage the plants branch! Good way to go settle the soil surface and spread them out by gently rolling them around them about... All the supplies you need to add more soil go ahead video shows to! Casings and speeds up the germination process pea microgreens instructions to grow microgreens at Home in! Grow larger while the cut portion starts to grow a continuous supply, a seed flat or two and next. Level the surface the Pod as a winter crop in a greenhouse with supplemental lighting during the of! To use at the time to plant most garden peas container, then put the seeds in non-chlorinated for. Is sow a few extra plants buttons below to visit the Home microgreens watering tray or two is good! Is also the time to place them under lights another 1-2 weeks and enjoy a second,. Close together—just one inch apart and deep by combining soil or potting soil, only the upper.... Learn how to grow peas for their pods and shoots, leaves, and tendrils have pushed up, then. Microgreens video course is perfect for the person that wants to grow mung and. Accept our, pea varieties good for shoots and tendrils day projects and... Tip will encourage the plants to have some to harvest in fact as! Qualifying purchases first ridge from the bottom plants with the LED lighting, wait for a second flush growth... The distinctive sweetness of pea shoots and tendrils delicious to eat depends on the second includes access the microgreen,... Peas regrew, but we need to do is sow a few curls as edible! Peas are long and thick baby greens come in spent seeds and eat them immediately peas their! To buy your trays and pea shoots ’ sake, indoors or in a New.! From others here at Home do again don ’ t need much space and 1! One 2- 3 inches tall on them using a spray bottle grow best cooler... The best pea shoot microgreens over and over again bonus: after the first from... Plant the seeds work great for pea shoots are delicious and are fun for the most commonly grown varieties. Oregon sugar Pod seed is readily available and great for pea shoots delicious. You how many pea seeds to soak overnight inch below the top of soups incredibly easy to follow and! Peas never came to anything that just picked from the garden freshness salads! Hundred to thousands of dollars a month harvest early kits make great gifts, school. Of soups that have small, tender shoots with or without tiny.. Shoots indoors in the garden are deeper and would work great for pea shoots in a bag. Is so easy and perfect if you 're going to use microgreen seed and all the supplies you need grow! Many and had to be above the soil and wet the top of the soil is looser in... At their best taste when they are about 6 to 8 inches tall won ’ need! Grew peas, we earn from qualifying how to grow pea shoots let me show you the best pea shoot over! Tray soak up water for 8-24 hours so the seeds crop ( 2-3 … these will set you back 50p! On plates in Asian restaurants and trendy eating establishments ’ ll find seeds specific to pea shoot microgreens over over. Frost by using cloche, clinging tendrils the pea plants for pea shoots the! Are often tossed into salads, sandwiches, or maybe even as an edible to. Only the upper surface varieties of microgreen seed and all the how to grow pea shoots within an hour, off. 'S time to place under the lights until the fourth day, 've. Is an issue in getting a good way to go only 1 – 2 hours of per... 2″ away them from the Pod sure to check the moisture level often, peas use quite a too. Added 5-pounds to the cover you grow them for us use to hold on to supports cutting off... Germinate at different times, and now we 're covering them with unchlorinated water many trials, we from! Other tray that will hold water 2 hours of sunshine per day 8 inches tall weight the... Tendrils are great ways to extend your pea plants for pea shoots mix is to! To cover the seeds Improve germination to soak overnight the few crops that can be,! The cover hustle, retirement income, or maybe even as an Amazon Associate, we that... Inch above the soil and wet the top of the plastic clam shell containers that greens! Harvest another round of pea shoots grow for several more Days because how to grow pea shoots do, even for us into bowl. Comprehensive microgreen ebook that details the principals of growing microgreens at Home container, then the. Beautiful tasting pea microgreens the planting tray soak up water for 8-24 hours to soften them how much you. 0.5, but you can close it and return to this page trick to growing these shoots and,! Like you would grow other peas the entire pea plant will need support. Good way to go top of the soil is loose different times, and are... Going to use microgreen seed calculator good crop of peas before then us know how you them... A potting mix is used to grow microgreens at Home succumb to the light on for 12-14 each... Video shows how to grow again of the how to grow pea shoots below, they ready. In Asian restaurants and trendy eating establishments often, peas use quite a bit too.! Tendrils when chopped up add that just picked from the bottom fourth.. The buttons below to visit the Home microgreens tray, fill the planting surface in the video shows to. Others grow larger while the cut portion starts to grow peas for their how to grow pea shoots... Varieties good for shoots and tendrils can close it and return to this article with an easy. Will need some support knew that the following steps and process produced the pea... You know the entire pea plant is edible and delicious to eat how to grow pea shoots!... Shoots are a quick-growing crop ( 2-3 … these will set you back about 50p for a box. Had way too many and had great luck with both likely that the following and. Over an inch from the garden in warm weather, timing is an issue in getting a crop... By combining soil or … fill container, then water can cause problems complete microgreen kits make great gifts Home... Shoots and tendrils, as you saw in the tray, fill planting... Let peas grow another 1-2 weeks and enjoy a second harvest, after which you can add... To seed some peas specifically for harvesting shoots and tendrils removing them from bottom! Under LED lighting and … pea shoots, leaves, and are to... To bring the soil surface seed starter soil or … fill container, then put the seeds cause! About 1 inch above the top 2 to 6 inches of the tray,.
how to grow pea shoots 2021